brain training
Train Your Brain to Function at Its Best
We start with a brain map using the BrainCore Neurofeedback system. Then we’ll customize a plan of action based on the findings.
In our society, focusing on the mind and mindset is becoming more common, but what about the organ that supports the mind? The various types of brain training we offer support the “hardware,” by helping the brain learn to fire in new, healthier ways.
What is brain training?
Like Dr. Daniel Amen says about the brain “you don’t know until you look!”
- You’re ready to improve attention, focus, or learning
- You’re ready to overcome anxiety, low mood, or sleep problems
- You want to to optimize brain performance, memory, or creativity
- You’re looking for a natural, non-pharmaceutical approach to better brain health
Brain Training is for you if…
- Improved focus, concentration, and memory
- Reduced anxiety, stress, or mood swings
- Better sleep quality and energy levels
- A calmer nervous system and more emotional resilience
- Enhanced cognitive performance and productivity
- Long-term changes — benefits that last even after training ends
My clients experience…
- Calmer and more centered after sessions
- Clearer-minded, with sharper focus and better problem-solving
- Rested and refreshed, with more consistent sleep
- More hopeful and confident about managing life’s challenges naturally
And walk away feeling…
Brain Training with BrainCore is a non-invasive, drug-free way to train your brain to function at its best. Sessions are comfortable, safe, and effective. While you relax, watch a movie, or play a game, the system gently “feeds back” information to your brain using audio and video.
How it
works
Through a series of these sessions, your brain learns how to create healthier, more balanced patterns, and the more it practices the more it becomes second nature—just like riding a bike.
Frequently asked questions About brain training
Research shows that long-lasting change typically occurs after 30 sessions. (Think of it like riding a bike. The brain learns by repetition.) Most clients see a reduction in symptoms in just a few sessions. Your individualized plan is based on your brain map and goals, and our bundles and packages are designed to support those ready to commit to training.
Yes. Neurofeedback is FDA-cleared, non-invasive, and has been used for decades in both clinical and wellness settings. Ask Ginny about neurofeedback research that’s been done on the challenge you are coming in for—she’s transparent about what’s been studied and the results.
In most cases, neurofeedback is not covered by insurance.
BrainCore combines qEEG mapping with customized neurofeedback protocols. Other brain training tools might be used in support, such as the light and sound headset.
Brain Maps (qEEG assessment) start at: $250
Brain Training Sessions (30 minutes) start at: $99
Bundles and packages available
LENS is especially supportive for individuals dealing with concussion or TBI aftercare, migraines, PTSD and trauma-related stress, sensory sensitivity, burnout, and clients who prefer very short sessions.
While BrainCore focuses on reinforcing healthy brainwave activity through operant conditioning, LENS (Low Energy Neurofeedback System) uses minute electromagnetic feedback to gently nudge the nervous system toward greater flexibility and balance.
What is LENS?
Sessions often last only 10–20 minutes of contact time, yet can create profound shifts.
- You’re recovering from concussion or traumatic brain injury
- You struggle with migraines or chronic headaches
- You’re managing trauma, PTSD, or high stress
- You feel stuck in rigid patterns and want more adaptability in your nervous system
- You prefer a fast, efficient option with minimal effort required during sessions
lens is for you if…
- Relief from headache and migraine frequency/intensity
- Reduced trauma triggers and improved emotional regulation
- Greater nervous system flexibility and resilience
- More energy and clarity after sessions
- Subtle but lasting shifts that accumulate over time
My clients experience…
- Lighter, calmer, and more balanced
- Less overwhelmed by stress or sensory input
- More confident in their ability to adapt and recover
And walk away feeling…
Frequently asked questions About LENS
On average, adults see lasting change after 11 sessions with LENS, and children see lasting change in 6 sessions or less, but every nervous system is unique. We’ll adjust the plan based on your goals and how your nervous system responds.
Yes. LENS uses an extremely low energy current—less than what a digital watch emits. It’s non-invasive, drug-free, and has been used for decades in clinical practice.
In most cases, LENS is not covered by insurance.
BrainCore is interactive and often longer (30–45 minutes), reinforcing desired brainwave patterns with audio/visual feedback. LENS is brief, subtle, and works more directly with the nervous system’s flexibility. Some clients benefit from using both in combination.
LENS Neurofeedback Sessions Start At: $99
LENS does not require a brain map. Bundles and packages available.
