Book A Consult – Ginny Ellsworth

Skip to content

About
Books
RTT
Speaking
Blog

Menu

About
Books
RTT
Speaking
Blog

Facebook Instagram

Facebook Instagram

About
Publishing
RTT
Speaking
Blog
Book A Session

Menu

About
Publishing
RTT
Speaking
Blog
Book A Session

About
Publishing
RTT
Speaking
Blog
Book A Session

Menu

About
Publishing
RTT
Speaking
Blog
Book A Session

Schedule a SEssion

Ask a question

First Name

Last Name

Email

What questions can we answer for you?

menu

About
Books
RTT
Speaking
Blog

Menu

About
Books
RTT
Speaking
Blog

credentials

ICF certified coach certification

connect with me

It’s taken THREE years for this project to come

It’s taken THREE years for this project to come to life. The family- & classroom-friendly app “Mindful Kids!” is LIVE in the AppStore & Google Play!

Right now the Meditation mini course, teach kids how to meditate, is FREE but won’t be forever.

Here’s how you can help:
⭐️ For the friend who just wants to support: ☑️download the free app! More downloads makes it easier to find. ☑️Share this post!

⭐️For the friend, kids or not, who is curious: ☑️download the app ☑️sign up for a free account ☑️check out the podcast & meditation course.

⭐️ For the parent, teacher, counselor, grandparent, cool aunt 🙋🏼‍♀️ or anyone with kids looking up to you: ☑️download the app ☑️sign up for a free account ☑️check out the podcast & meditation course ☑️try out the Monthly Mindfulness subscription to get a monthly meditation, mindfulness activities & affirmations to use with your kiddos
💫OR join the annual membership for an all-access pass to all content all the time!

For all SHARE with friends, teachers, counselors, grandparents… anyone who could use mindfulness tools right at their fingertips!📲

I wonder who would pick up if I dialed her number.

I wonder who would pick up if I dialed her number. I wonder if they would be kind. I wonder if they would know the best alternative ingredient to use, since the store is out of the one that is so etched on the recipe card in her perfectly formed cursive.

Grief is not something that goes away. It is not a wound that heals over time. It’s the emotion attached to a void, sometimes small and eventually unnoticeable, sometimes monstrous. The moments stealthily show up when you least expect them… in the shower, when there is no makeup to cry off and water is already conveniently flowing down your face… sometimes in the car, where even on a cloudy day sunglasses cover bloodshot eyes and the river of tears.

When left unprocessed, not only can our bodies store those emotions, causing physical ailments, but our brains create beliefs around the experience… beliefs about us, about the way we should behave in society, or show up in the world. I see it all the time in hypnotherapy… every single issue, whether mental, emotional, or physical typically goes all the way back to childhood… to meanings our brains conjured up for what seemed like good reasons.

As I’ve learned to give myself enough grace to experience #emotions like #grief, I can feel the chemistry in my body shift. Now, when out of nowhere, I feel that lump sneak into my throat, I let it come up and let it flow out. For 32 years, she answered my calls, even when it rang from my Fisher-Price rotary phone.

Let yourself feel. Together, we #heal.

©2023 Brainwaves Transformational Therapies

| Terms and Conditions | Site Credits